Blog
Gluten intolerance and the growing child
As adults, we are very aware of the effect that eating certain types of foods can have on our digestive systems, with symptoms such as bloating and...
Why vitamins are important for children in the autumn season.
As the cold weather draws in and the appeal of playing outside without the sun shining lessens, it is time to ensure that our children are still re...
It’s Back to School!
As a parent, it seems that every year, however much you look forward to the school summer holidays beginning, saying goodbye to the daily drop-offs...
Children and wheels
Are you struggling to get your children out and about and moving? Do you feel they would benefit from a lot more exercise?
Well it may be magic, bu...
How to Keep Them Safe from Harm when Playing Outside in a Sunny Garden
With the school holidays with us and, give or take the odd downpour and thunderstorm, the heatwave still very much on, for many of us it is great t...
Top Foods That Fussy Kids Love
For those of you who have a child that will pretty much eat anything that is put in front of them, well done! You are very much one of the lucky on...
How to keep kids cool when the heat is on
There can’t be many parents who haven’t experienced a few moans and groans from their little ones during the current heatwave, and with temperature...
Getting them off their tech and outdoors
Exercise and good nutrition are key to helping your children to be healthy both now and into adulthood, yet as technological advances continue to i...
Common Childhood Illnesses – the low-down
Whilst medical advances and immunisation programmes have helped to significantly decrease the amount of childhood illnesses our current generation ...
Children and Food Advertising
Whilst many of us may use ad breaks in the middle of our favourite TV programme to boil the kettle or go for a comfort break, as those thought proc...
Do children need extra vitamins?
We live in an era of increasing awareness of good health, with both government initiatives and increased access to the Internet making us more and ...
Children and exercise
As we all know, there’s never a busier time of growth for the body than childhood, with the foundations for future wellness, strength and resilienc...