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Recovery from vitamin D deficiency

vitamin D deficit
The human body produces vitamin D when exposed to sunlight. It is also found in certain types of food and supplements. Vitamin D deficiency is a co...

Taking vitamin D on an empty stomach

vitamin D
We are all aware of the need for vitamin D for a number of health benefits, including the development of stronger bones and increased immunity. Con...

Can I Take Iron And Vitamin D Together?

Iron and VItamin D?
Iron and vitamin D are two essential nutrients that play critical roles in the body. Iron produces red blood cells, while vitamin D is necessary fo...

What Are The Benefits Of Vitamin D3 For Kids?

Benefits of Vitamin D3
It is not hidden that vitamin D is referred to as the 'sunshine vitamin.' However, most people have no idea that it is actually vitamin D3 that is ...

Are you deficient in vitamin D?

Are you deficient in vitamin D?
For a number of reasons, many people aren’t getting enough vitamin D to stay healthy. This is known as vitamin D deficiency. You may not get enough...