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The Flu Jab and Your Child

The Flu Jab and Your Child
Every year, the NHS release a new flu vaccine that has been specially developed to cope with the latest known strains of influenza. This is an impo...

Rickets and Vitamin D

Rickets and Vitamin D
Once a disease that was not unusual to see in children, Rickets occurrence decreased in the 20th century as vitamins became more readily available,...

Having a Splashing Time during the Summer Holidays.

Having a Splashing Time during the Summer Holidays.
It seems that here in the UK, the payoff of having one summer full of good weather, is to follow the next with completely the opposite. And with sc...

Busy life? It’s Time to Subscribe!

Busy life? It’s Time to Subscribe!
Do you seem to be always on the go, working, taking the kids here, there and everywhere or just sorting out that never ending list of things to do?...

Air Pollution and your Children’s Health

Air Pollution and your Children’s Health
We live in a world where there is an increasing amount of traffic on the roads with the result of this being the current generation of children are...

Ramadan and Healthy Eating

Ramadan and Healthy Eating
Ramadan is due to begin around May 6th, and so a lunar month of daylight fasting from dawn until sunset begins. As well as being a time to show dis...

Top 5 Vegetables That Your Child Will Love

Top 5 Vegetables That Your Child Will Love
  Vegetables are full of goodness and essential vitamins that help your child to grow strong – result! Yet getting your chid to like the vegetables...

Helping your child recover from a sickness bug

Helping your child recover from a sickness bug
At certain times of the year, and especially around the winter months, it seems that there is always a ‘bug’ going around. And when it comes to pla...

Stress and Anxiety in Children

Stress and Anxiety in Children
Whilst it seems like in modern times the majority of adults will experience some level of stress and anxiety in their lives, albeit to differing de...

How to help them cope with coughs, sneezes and sore ears.

How to help them cope with coughs, sneezes and sore ears.
Particularly prevalent in the cold, winter months, coughs, sneezes and earache can be hard enough for adults to deal with, never mind children who ...

Festive exercise

Festive exercise
‘Tis the season to be jolly - maybe too jolly - with food a major part of the Christmas celebrations. And with the weather not exactly at its fines...

Top 3 Tips for a Healthy Christmas for Kids.

Top 3 Tips for a Healthy Christmas for Kids.
It’s nearly Christmas, a time known for celebration, spreading happiness everywhere and praying for peace to all. Yet along with this comes an inev...